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Home | Healthy Weight Loss | Overview

   
 

HEALTHY WEIGHT LOSS

The Fit365® Healthy Lifestyle Nutrition Program™ helps you achieve the healthy body you’ve always wanted and helps you maintain it 365 days a year.  Because every person is different, our expert team of personal trainers and nutritionists provide customized programs for healthy weight loss and fitness. 


With Fit365, you’ll lose excess body fat, look and feel better, and have more energy. By continually monitoring your progress and modifying your program, we will ensure long-term success.  We will work around your hectic schedule and teach you to eat healthy and feel satisfied no matter what obstacles stand in your way.


Here's Why the FIT365 Healthy Weight Loss Program Will Work For You:

  • Custom-tailored to your busy lifestyle
  • Freedom to make your own food choices
  • No dieting or counting calories! 
  • Education and supervision for lasting results!

*Packages include a complete fitness solution delivered wherever you are in the world.

 

Online Personal Training & Nutritional Services Menu

Ultimate Body Transformation Program

$295 down & $95 per month

  • Includes everything in the Healthy Nutritional Lifestyle Program:
  • -Detailed Personal Evaluation and History
  • -Current Eating and Life Style Habits Will Be Assessed
  • -Personalized Metabolic Typing Assessment
  • -Customized Meal Plan
  • -Individualized Grocery list
  • -Dining out Guidelines For Adults and Kids
  • -Supplement and Lifestyle Enhancement Recommendations
  • -Membership to the FIT 365 Healthy Lifestyle Newsletter
  • -Unlimited monthly email support 
  • --Phone access to Weekly Telemeetings with fellow program members
  •  Plus:
  • FIT 365® Online Personal Training Program
  • -Personalized Weekly Workouts Emailed To You
  • -Unlimited Email Monitoring and Support
  • -Online workout calendar to keep you on track
  • -Pictures demonstrating the proper start and finish of each exercise
  • -Video clips demonstrating the proper form of each exercise 
  • -Text explaining how to properly do each exercise
  • -Membership to FIT 365 Teleseminars
  • -Membership to the FIT 365 Healthy Lifestyle Newsletter

Healthy Nutritional Lifestyle Program

$295 down & $75 per month

  • Includes:
  • -Everything in Personalized Healthy Lifestyle Plan:
  • -Detailed Personal Evaluation and History
  • -Current Eating and Life Style Habits Will Be Assessed
  • -Personalized Metabolic Typing Assessment
  • -Customized Meal Plan
  • -Individualized Grocery list
  • -Dining out Guidelines For Adults and Kids
  • -Supplement and Lifestyle Enhancement Recommendations
  • -Membership to FIT 365 Teleseminars
  • -Membership to the FIT 365 Healthy Lifestyle Newslette
  • Plus:
  • -Unlimited monthly email support 
  • --Phone access to Weekly Telemeetings with fellow program members
  • *Does not include Online Personal Training Program.  Nutrition Only.

Online Personal Training Program


$75 down and $75/month

  • Includes:
  • -Personalized Weekly Workouts Emailed To You
  • -Unlimited Email Monitoring and Support
  • -Online workout calendar to keep you on track
  • -Pictures demonstrating the proper start and finish of each exercise
  • -Video clips demonstrating the proper form of each exercise 
  • -Text explaining how to properly do each exercise
  • -Membership to Fitness & Wellness Bi-weekly Teleseminar
  • -Membership to the FIT 365 Healthy Lifestyle Newsletter

Personalized Healthy Nutritional Lifestyle Plan (90 minutes)

$495

  • Includes:
  • -Detailed Personal Evaluation and History
  • -Current Eating and Life Style Habits Will Be Assessed
  • -Personalized Metabolic Typing Assessment
  • -Customized Meal Plan
  • -Individualized Grocery list
  • -Dining out Guidelines For Adults and Kids
  • -Supplement and Lifestyle Enhancement Recommendations
  • -Membership to the FIT 365 Healthy Lifestyle Newsletter

Follow Up Consultation (30 minutes)   

$95

  • Includes:
  • -Tracking and fine-tuning your program
  • -Modifying your plans/goals
  • -Additional education & support

For more information or if you live in San Diego and are interested in meeting with a personal trainer, call 858-794-7777 or email info@strive4fitness.com

 

 

             
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