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Home | Healthy Weight Loss | Customized Programs

   
 

CUSTOMIZED PROGRAMS

 
 

”Kyle has a true craft for customizing nutrition programs around busy lifestyles. There is so much misinformation out there about health and nutrition. Kyle finally set the record straight for me and the proof is in how great my wife and I feel all day long."

Toby M. - Del Mar, CA

Online Personal Training & Nutritional Services Menu

Ultimate Body Transformation Program

$295 down & $95 per month

  • Includes everything in the Healthy Nutritional Lifestyle Program:
  • -Detailed Personal Evaluation and History
  • -Current Eating and Life Style Habits Will Be Assessed
  • -Personalized Metabolic Typing Assessment
  • -Customized Meal Plan
  • -Individualized Grocery list
  • -Dining out Guidelines For Adults and Kids
  • -Supplement and Lifestyle Enhancement Recommendations
  • -Membership to the FIT 365 Healthy Lifestyle Newsletter
  • -Unlimited monthly email support 
  • --Phone access to Weekly Telemeetings with fellow program members
  •  Plus:
  • FIT 365® Online Personal Training Program
  • -Personalized Weekly Workouts Emailed To You
  • -Unlimited Email Monitoring and Support
  • -Online workout calendar to keep you on track
  • -Pictures demonstrating the proper start and finish of each exercise
  • -Video clips demonstrating the proper form of each exercise 
  • -Text explaining how to properly do each exercise
  • -Membership to FIT 365 Teleseminars
  • -Membership to the FIT 365 Healthy Lifestyle Newsletter

Healthy Nutritional Lifestyle Program

$295 down & $75 per month

  • Includes:
  • -Everything in Personalized Healthy Lifestyle Plan:
  • -Detailed Personal Evaluation and History
  • -Current Eating and Life Style Habits Will Be Assessed
  • -Personalized Metabolic Typing Assessment
  • -Customized Meal Plan
  • -Individualized Grocery list
  • -Dining out Guidelines For Adults and Kids
  • -Supplement and Lifestyle Enhancement Recommendations
  • -Membership to FIT 365 Teleseminars
  • -Membership to the FIT 365 Healthy Lifestyle Newslette
  • Plus:
  • -Unlimited monthly email support 
  • --Phone access to Weekly Telemeetings with fellow program members
  • *Does not include Online Personal Training Program.  Nutrition Only.

Online Personal Training Program


$75 down and $75/month

  • Includes:
  • -Personalized Weekly Workouts Emailed To You
  • -Unlimited Email Monitoring and Support
  • -Online workout calendar to keep you on track
  • -Pictures demonstrating the proper start and finish of each exercise
  • -Video clips demonstrating the proper form of each exercise 
  • -Text explaining how to properly do each exercise
  • -Membership to Fitness & Wellness Bi-weekly Teleseminar
  • -Membership to the FIT 365 Healthy Lifestyle Newsletter

Personalized Healthy Nutritional Lifestyle Plan (90 minutes)

$495

  • Includes:
  • -Detailed Personal Evaluation and History
  • -Current Eating and Life Style Habits Will Be Assessed
  • -Personalized Metabolic Typing Assessment
  • -Customized Meal Plan
  • -Individualized Grocery list
  • -Dining out Guidelines For Adults and Kids
  • -Supplement and Lifestyle Enhancement Recommendations
  • -Membership to the FIT 365 Healthy Lifestyle Newsletter

Follow Up Consultation (30 minutes)   

$95

  • Includes:
  • -Tracking and fine-tuning your program
  • -Modifying your plans/goals
  • -Additional education & support

For more information or if you live in San Diego and are interested in meeting with a personal trainer, call 858-794-7777 or email info@strive4fitness.com

 

 

             
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