CUSTOMIZED
PROGRAMS
MOTIVATION
No more boring workouts! Even when you walk in stressed out, you
will leave refreshed and inspired-- ready to conquer every challenge
that life brings. The excitement of the session will have you pushing
yourself harder than you ever have before. Watch your confidence
soar as you lose weight, gain strength, and reenergize!
FUNCTION
Regain the balance and agility of your youth. When you are symmetrical
and structurally sound, you will look better, reduce pain, increase flexibility,
and achieve your physical potential. When personal training with
Fit 365, you’ll have confidence that you are training both safely
and optimally to facilitate healing and return your body to optimal function.
TRANSFORMATION
Whether you want to knock them dead in a bikini, get that six-pack you’ve
always wanted, or become a national champion, your dream is within reach. With
dedication and vision, you will achieve the healthy body you’ve
always wanted. We can help you surpass your own limitations and
achieve your true potential.
Now's the time to feel better, look better, and have more energy!
Long distance and local San Diego programs now available.
Online
Personal Training & Nutritional Services Menu |
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Ultimate
Body Transformation Program
$295 down & $95
per month |
- Includes everything in the Healthy Nutritional
Lifestyle Program:
- -Detailed Personal Evaluation and History
- -Current Eating and Life Style Habits Will Be Assessed
- -Personalized Metabolic Typing Assessment
- -Customized Meal Plan
- -Individualized Grocery list
- -Dining out Guidelines For Adults and Kids
- -Supplement and Lifestyle Enhancement Recommendations
- -Membership to the FIT 365 Healthy Lifestyle Newsletter
- -Unlimited monthly email support
- --Phone access to Weekly Telemeetings with fellow
program members
- FIT 365® Online Personal Training Program
- -Personalized Weekly Workouts Emailed To You
- -Unlimited Email Monitoring and Support
- -Online workout calendar to keep you on track
- -Pictures demonstrating the proper start and finish
of each exercise
- -Video clips demonstrating the proper form of each
exercise
- -Text explaining how to properly do each exercise
- -Membership to FIT 365 Teleseminars
- -Membership to the FIT 365 Healthy Lifestyle Newsletter
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Healthy
Nutritional Lifestyle Program
$295 down & $75 per
month |
- Includes:
- -Everything in Personalized Healthy Lifestyle
Plan:
- -Detailed Personal Evaluation and History
- -Current Eating and Life Style Habits Will Be Assessed
- -Personalized Metabolic Typing Assessment
- -Customized Meal Plan
- -Individualized Grocery list
- -Dining out Guidelines For Adults and Kids
- -Supplement and Lifestyle Enhancement Recommendations
- -Membership to FIT 365 Teleseminars
- -Membership to the FIT 365 Healthy Lifestyle Newslette
- Plus:
- -Unlimited monthly email support
- --Phone access to Weekly Telemeetings with fellow
program members
- *Does not include Online Personal Training Program. Nutrition
Only.
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Online
Personal Training Program
$75 down and $75/month
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- Includes:
- -Personalized Weekly Workouts Emailed To You
- -Unlimited Email Monitoring and Support
- -Online workout calendar to keep you on track
- -Pictures demonstrating the proper start and finish of
each exercise
- -Video clips demonstrating the proper form of each exercise
- -Text explaining how to properly do each exercise
- -Membership to Fitness & Wellness Bi-weekly Teleseminar
- -Membership to the FIT 365 Healthy Lifestyle Newsletter
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Personalized
Healthy Nutritional Lifestyle Plan (90 minutes)
$495 |
- Includes:
- -Detailed Personal Evaluation and History
- -Current Eating and Life Style Habits Will Be Assessed
- -Personalized Metabolic Typing Assessment
- -Customized Meal Plan
- -Individualized Grocery list
- -Dining out Guidelines For Adults and Kids
- -Supplement and Lifestyle Enhancement Recommendations
- -Membership to the FIT 365 Healthy Lifestyle Newsletter
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Follow
Up Consultation (30 minutes)
$95 |
- Includes:
- -Tracking and fine-tuning your program
- -Modifying your plans/goals
- -Additional education & support
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For more information or if you live in San Diego and are interested
in meeting with a personal trainer, call 858-794-7777 or email info@strive4fitness.com
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