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Shake Recipes

Chocolate or Vanilla Peanut/Almond Butter

• 2 scoops chocolate or vanilla FIT 365®
• 1 tablespoon peanut or almond butter
• 1 small banana (optional)
• 1 tablespoon raw cocoa nibs (optional)
• 6 to 8 oz cold water or milk
• 5 ice cubes

Blend to smooth consistency and enjoy!

Chocolate or Vanilla Coconut

• 2 scoops chocolate or vanilla FIT 365®
• 1 tablespoon coconut cream concentrate
• 1 tablespoon raw cocoa nibs (optional)
• 6 to 8 oz cold water or milk
• 5 ice cubes
• Blend to smooth consistency and enjoy!
  

Chocolate or Vanilla Cream

• 2 scoops chocolate or vanilla FIT 365®
• 1 tablespoon heavy whipping cream
• 6 to 8 oz cold water or milk
• 5 ice cubes
• Blend to smooth consistency and enjoy!

Chocolate or Vanilla Mint

• 2 scoops chocolate or vanilla FIT 365®
• 1 teaspoon of spearmint extract
• 6 to 8 oz cold water or milk
• 5 ice cubes
• Blend to smooth consistency and enjoy!

Chocolate or Vanilla Banana

• 2 scoops chocolate or vanilla FIT 365®
• 1 small banana
• 6 to 8 oz cold water or milk
• 5 ice cubes

Blend to smooth consistency and enjoy!

The Swirl

• 1 scoops chocolate FIT 365®
• 1 scoops vanilla FIT 365®
• 6 to 8 oz cold water or milk
• 5 ice cubes
• Blend to smooth consistency and enjoy!

Berry Berry FIT

• 2 scoops chocolate or vanilla FIT 365®
• 1/2 cup strawberries
• 1/2 cup blueberries or raspberries
• 6 to 8 oz cold water or milk
• 5 ice cubes
• Blend to smooth consistency and enjoy!

Banana Berry

• 2 scoops chocolate or vanilla FIT 365®
• 1 small banana
• 1/2 cup stawberries, blueberries or raspberries
• 6 to 8 oz cold water or milk
• 5 ice cubes
• Blend to smooth consistency and enjoy!

Banana Cream Pie

• 2 scoops vanilla FIT 365®
• 1 tablespoon heavy whipping cream
• 1 small banana
• 6 to 8 oz cold water or milk
• 5 ice cubes

• Blend to smooth consistency and enjoy!

Cinnamon Apple FIT

• 2 scoops chocolate or vanilla FIT 365®
• 1 cup apple slices
• 1 teaspoon cinnamon
• 6 to 8 oz cold water or milk
• 5 ice cubes

Blend to smooth consistency and enjoy!

Peachy FIT

• 2 scoops vanilla FIT 365®
• 1 cup frozen peach slices
• 1 cup frozen watermelon
• 6 to 8 oz cold water or milk
• 5 ice cubes

Blend to smooth consistency and enjoy!

Raspberry FIT

• 2 scoops chocolate or vanilla FIT 365®
• 1 cup fresh or frozen raspberries
• 6 to 8 oz cold water or milk
• 5 ice cubes

Blend to smooth consistency and enjoy!

Cinnamon FIT

• 2 scoops chocolate or vanilla FIT 365®
• ¼ tsp. cinnamon
• ¼ tsp. Vanilla extract (optional)
• 1 sm. Banana (optional)
• 6 to 8 oz cold water or milk
• 5 ice cubes

Blend to smooth consistency and enjoy!

FITADE

• 2 scoops vanilla FIT 365®
• 1 lemon (without peel)
• 1/2 cup strawberries or raspberries (optional)
• 6 to 8 oz cold water
• 5 ice cubes
• Blend to smooth consistency and enjoy!

Pleasant Pomegranate

• 2 scoops vanilla FIT 365®
• 6 to 8 oz cold pomegranate juice
• 5 ice cubes
• Blend to smooth consistency and enjoy!

Cranberry Pomegranate

• 2 scoops vanilla FIT 365®
• 6 to 8 oz cold pomegranate juice
• 1 cup unsweetened cranberries
• 5 ice cubes

Blend to smooth consistency and enjoy!

Tropical Mango

• 2 scoops chocolate or vanilla FIT 365®
• 1 cup fresh or frozen mango
• ½ cup organic vanilla yogurt
• 6 to 8 oz cold water or milk
• 5 ice cubes

Blend to smooth consistency and enjoy!

Pina Colada

• 2 scoops vanilla FIT 365®
• 1 cup fresh or frozen pineapple
• 1 tablespoon coconut cream concentrate
• 6 to 8 oz cold water or milk
• 5 ice cubes

Blend to smooth consistency and enjoy!

Flax Berry

• 2 scoops chocolate or vanilla FIT 365®
• 1 cup fresh or frozen strawberries, blueberries, or raspberries
• ½ cup organic vanilla yogurt (optional)
• 6 to 8 oz cold water or milk
• 5 ice cubes
• 1 tsp. Ground flaxseeds

Blend to smooth consistency and enjoy!

Prune Banana  

• 2 scoops chocolate or vanilla FIT 365®
• 1/4 cup pitted prunes
• 1 small banana
• 6 to 8 oz cold water or milk
• 5 ice cubes

Blend to smooth consistency and enjoy!

Orange Cream

• 2 scoops chocolate or vanilla FIT 365®
• 1 orange
• 1 tablespoon Heavy whipping cream
• 6 to 8 oz cold water or milk
• 5 ice cubes

Blend to smooth consistency and enjoy!

Tangerine Cream

• 2 scoops chocolate or vanilla FIT 365®
• 1 tangerine
• 1 tablespoon Heavy whipping cream
• 6 to 8 oz cold water or milk
• 5 ice cubes

Blend to smooth consistency and enjoy!

Egg Nog

• 2 scoops vanilla FIT 365®
• 1/4 teaspoon of cinnamon
• ¼ teaspoon of nutmeg
• 1 tablespoon Heavy whipping cream (optional)
• 1 raw FREE RANGE Omega 3 Enhanced egg (optional)
• 6 to 8 oz cold water or milk
• 5 ice cubes

Blend to smooth consistency and enjoy!

Honey Peanut Butter Banana

• 2 scoops vanilla FIT 365®
• 1 teaspoon of honey
• 1 tablespoon peanut butter or almond butter
• 1 small banana
• 6 to 8 oz cold water or milk
• 5 ice cubes

Blend to smooth consistency and enjoy!

Boysenberry

• 2 scoops chocolate or vanilla FIT 365®
• 1 cup fresh or frozen boysenberries
• ½ cup organic yogurt (optional)
• 6 to 8 oz cold water or milk
• 5 ice cubes

Blend to smooth consistency and enjoy!

Key Lime Pie

• 2 scoops vanilla FIT 365®
• 1 kiwi
• Juice squeezed from ½ a lime
• 6 to 8 oz cold water or milk
• 5 ice cubes

Blend to smooth consistency and enjoy!

Plum Lemon

• 2 scoops vanilla FIT 365®
• 1 plum
• juice of ½ lemon
• 6 to 8 oz cold water or milk
• 5 ice cubes

Blend to smooth consistency and enjoy!

Green and Blue Machine

• 2 scoops chocolate or vanilla FIT 365®
• 1 serving of Greens Powder (Spirulina, Chlorella, or a mixed formula)
• 1 cup fresh or frozen blueberries
• 6 to 8 oz cold water or milk
• 5 ice cubes

Blend to smooth consistency and enjoy!

Garden of Eden

• 2 scoops vanilla FIT 365®
• 1/2 cup baby carrots
• 1/2 cup apple slices
• 1/2 cup celery stalks
• 6 to 8 oz cold water or milk
• 5 ice cubes
• Blend to smooth consistency and enjoy!

The Popeye

• 2 scoops vanilla FIT 365®
• 1 cup raw spinach (or other greens)
• 6 to 8 oz cold water
• 5 ice cubes

Blend to smooth consistency and enjoy!

TREAT RECIPES

Fudge FITsicles

• 2 scoops chocolate FIT 365®
• 1 small banana (optional)
• 6 to 8 oz cold water or milk
• 5 ice cubes
• Blend to smooth consistency
• Pour into plastic popsicle makers
• Freeze for 3 to 4 hours and enjoy!

Berry FITsicles

• 2 scoops vanilla FIT 365®
• 1 small banana (optional)
• 1 cup frozen strawberries, blueberries, raspberries, or mixed berries
• 6 to 8 oz cold water or milk
• 5 ice cubes
• Blend to smooth consistency
• Pour into plastic popsicle makers
• Freeze for 3 to 4 hours and enjoy!

Orange FITsicles

• 2 scoops vanilla FIT 365®
• 1 orange
• 6 to 8 oz cold water or milk
• 5 ice cubes
• Blend to smooth consistency
• Pour into plastic popsicle makers
• Freeze for 3 to 4 hours and enjoy!

Mocha-Coffee FITsicles

• 1 scoop vanilla FIT 365®
• 1 scoop chocolate FIT 365®
• 6 to 8 oz prepared coffee
• 5 ice cubes
• Blend to smooth consistency
• Pour into plastic popsicle makers
• Freeze for 3 to 4 hours and enjoy!

FIT 365® Peanut Butter/Almond Butter

• 2 scoops chocolate or vanilla FIT 365®
• ½ cup all natural creamy Peanut Butter or Almond Butter
• 1/4 cup honey (preferably raw)
• Mix all ingredients in a small bowl. Roll by hand into 1" balls and chill until firm (about 1/2 hour).  Makes 4 servings.

FIT 365® Oatmeal

• 2 scoops chocolate or vanilla FIT 365®
• 1 banana (optional)
• 1 TBS. Peanut Butter (optional)
• ¼ cup raisins (optional)
• 1/2 cup cooked steel-cut oatmeal
• Mix FIT 365® powder into cooked oatmeal

FIT 365® Oatmeal Pancakes

• 2 scoops vanilla FIT 365®
• 1 banana (optional)
• 2 scrambled egg whites (optional)
• ¼ cup strawberries (optional)
• 1/2 cup cooked steel-cut oatmeal
• ¼ teaspoon of pumpkin pie spice

Mix all ingredients except strawberries in a small bowl and allow mixture to thicken for 2 to 3 minutes. Pour onto preheated frying pan or griddle. Cook over medium heat until golden brown, about 2 minutes per side.  Top with fresh strawberries. Makes 1 serving.

FIT 365® Yogurt

• 2 scoops vanilla FIT 365®
• 1 cup organic yogurt
• 1 small banana (optional)
• 1 cup of strawberries, blueberries, or raspberries (optional)
• Blend to smooth consistency and enjoy!

FIT 365® Soup

• 2 scoops vanilla FIT 365®
• 1 cup organic chicken broth
• 1 cup of celery
• 1 cup of carrots

Cook chicken broth with carrots and celery in a pot.  Once cooked, pour soup into blender and add the 2 scoops of Vanilla FIT 365® blend to smooth consistency and pour into soup bowl.

COFFEE & TEA RECIPES

Blended FIT Buzz

• 2 scoops chocolate or vanilla FIT 365®
• 6 to 8 oz coffee (warm or cold)
• 5 ice cubes (or more with warm coffee)
• Blend to smooth consistency and enjoy!

FIT Buzz On the Go

• 1 chocolate or vanilla FIT 365® Decanter
• Fill between orange lines with cold water/milk
• shake upside down vigorously for 10 sec
• Combine with coffee in a coffee mug
• stir with spoon and enjoy!

FIT Tea  

• 2 scoops vanilla FIT 365®
• 6 to 8 oz Green or Rose Hip Tea (warm or cold)
• 5 ice cubes